Public groups sessions on site

Bosbaden is anders dan een wandeling door het bos of een andere natuurlijke omgeving. Tijdens een bosbad vertraag je in plaats van dat je veel loopt en ben je met de natuur in plaats van in de natuur.

 

The Forest Bathing Circle organizes public groups forest bathing sessions on location every month for which you can register. These sessions are suitable for getting acquainted with forest bathing, but also if you have already done it before and would like to continue to be guided and share the experience with others.

 

These sessions, of an average of 3 hours, follow a certain structure and structure and are adapted as much as possible to the needs of the group, the location, and seasonal and weather conditions. After an introduction to the origins and effects of forest bathing, we begin to warm up our senses, after which we deepen our connection and contact with nature through our senses through certain invitations. During these sessions there is also the opportunity to share observations you make in the group, if you wish. The session is concluded with a tea ceremony including tea and a snack.

 

These sessions still take place in the Amsterdam Bos (Amsterdam), splendid dunes (Zandvoort), Middle Men Dune (near Santpoort-Noord) Buitenplaats By Burgh (Maarssen) and Buitenplaats De Hoorneboeg (Hilversum).

 

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